2/12/2010
7:00 AM
13 mi
1:36:56
7:29 mi
ASICS DS Trainer 14 (pink2)
Initializing charts...
At Mint; 2.0% incline unless otherwise stated. Warm-up was 2 miles easy, a mile ramping from 7.0 to 9.0, and then 3 fartleks at 9.5, 9.8, 10.0 (.1 on, .2 off)