Run: Easy Previous Next

9/27/2014

7:15 AM

11.9 mi

1:42:10

8:37 mi

Health

112 lb
146 bpm
4206

Weather

60 F
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Notes

Temp 60, DP 55. From Golds Van Ness, did a loop of Van Ness to 34th to Mass all the way to the Cap Crescent. Took the Cap Crescent to Connecticut, which I then took back town. I forgot just how hilly this route was. Did drills and 2 strides after.

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