Run: Very easy Previous Next

3/19/2022

10:43 AM

3.5 mi

32:44

9:26 mi

Health

109.3 lb
145 bpm
163 bpm
1201

Weather

66 F
  • Splits
  • Graphs

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Notes

Temp 66, DP 61, wind from south at 15 MPH; pollen of 8.7

From home, took Custis to MM 2.5 and then back to Glebe before looping home. Drills and 2 hill strides after.

L/R balance at 47.8/52.2

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