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7/18/2012

8:15 AM

5 mi

39:02

7:46 mi

Health

116 lb
154 bpm
1847

Weather

84 F
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Notes

Temp 84, DP 74. Ran down to Rick Creek in Georgetown, then up to Zoo turn and back to Calvert crossing. Did some hill strides, then home. Felt good - a bit dehydrated at end.

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