Notes
Temp of 40. Very nice easy run from gym up Mass to Wisconsin, then down into Georgetown. Ran past waterfront to pick up Rock Creek, which I took back to Dupont before running up Connecticut to Calvert. Then across on Calver/Columbia/Harvard to 14th St, and down 14th St to U st and then to gym. Felt good. No feet cramping the last few runs, so very good.