4/10/2024
7:09 AM
6.1 mi
56:40
9:21 mi
adidas SL20.2 (Neon yellow)
Initializing charts...
Temp 63, DP 58. Wind from south at 9 mph. Pollen of 8.7
Ran from home up Custis and W&OD to Madison Park and back. Drills and 2 extended strides after.
Wore longsleeve and shorts and was warm.
L/R balance was 50.9/49.1 - wore big toe spacers.