Run: Aerobic Previous Next

10/15/2022

8:45 AM

6 mi

58:40

9:47 mi

Health

107.1 lb
155 bpm
165 bpm
2035

Weather

56 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 56, DP 49. Wind of 9 MPH from south.

From Long Bridge, picked up MV trail and headed north to 14th St bridge, and then back. Drills and 4 strides after. Strides felt awful at first, and then better.

L/R balance at 49.5/50.5

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