Notes
Starting temp 28, DP 20; ending temp 32, DP 22; no wind.
From home, took Custis to W&OD to Tuckahoe loop, then W&OD to Custis down to Scott Street loop and back to MM 2. Did 2 hill sprints and then took Custis to Quincy to home. A few short drills after.
Gait felt improved for this one. Took 1 tab of Sinemet at 4:45.
L/R balance was 48.6/51.4
Wore thick tights and reflective jacket - felt well dressed for conditions.