Notes
Temp 48, DP 35. Wind of 13 MPH from south. Light rain at times
From home, took Custis to W&OD to Van Buren loop and back to Custis. Went to MM 2.5 on Custis and then back to MM 2 for four hill sprints before jogging home. Drills and two strides.
L/R balance 49.1/50.9
Wore tights and longsleeve - slightly cold