8/20/2014
7:10 AM
7.6 mi
1:04:24
8:26 mi
Mizuno Wave Hitogami (Pink1)
Initializing charts...
Temp 68, DP 64. Met Sharon at Down Dog and ran to MV trail to 14th St bridge. Took 15th up to I, where we split. I then took M to GW circle to K to the waterfront to Potomac St. Used HRM to keep HR at 150 or less.