Run: Very easy Previous Next

12/23/2015

7:48 AM

7.6 mi

1:09:11

9:08 mi

Health

114 lb
141 bpm
149 bpm
2736

Weather

57 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp and DP 58 - rain. Ran from Tranquil Space down Washington to start Pershing loop. THen continued on Pershing to George Mason, which I took to the W&OD. Took the W&OD up to Bluemont back over to the track. Finished with drills and 2 strides.

Comments