Notes
Temp 27, DP 19, wind from north at 7 mph.
Did 8 Iwo Jima hills. Alternated between alternate Iwo hills (counter-clockwise - stop at tree past no parking sign) and old skool (clockwise - stop at one way sign on way up and second line after manhole on way down). Legs a bit stiff and power-less - probably the cold.
Hills were 5.46 miles in 46:03 - 8:27 pace.
Wore heavy longsleeve and tights - heavy tights might have been better - not sure.
Breakfast was rice, cereal, and torq gels - sat well.
L/R balance was 47.7/52.3 - wore toe spacers.
Hills were 5.46 miles in 46:03 - 8:27 pace.