Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing darkwave's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
poolrunning: tempo
Previous
Next
11/18/2010
Date
7:00 AM
Time
10.5 mi
Distance
1:30:00
Duration
7 mi / hr
Speed
Health
Weight
120 lb
kilojoules
0
Splits
Graphs
Map
Initializing charts...
Course
Untitled Route
Notes
AtMarie Reed -- 40 minute tempo
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help