Run: Very easy Previous Next

9/5/2016

8:39 AM

11 mi

1:35:55

8:45 mi

Health

112 lb
141 bpm
153 bpm
3890

Weather

68 F
  • Splits
  • Graphs

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Notes

Temp 68. DP 61, pollen 10.1. Throat a bit scratchy and legs tired, but run still pretty good. Ran out Custis to W&OD, then ran up 7 to pick up W&OD back to Bluemont, then took Wilson to Golds - did an extra circle around Golds to get mileage to 11.

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