Notes
Starting temp 35, DP 17; ending temp 39, DP 19. Garmin says wind of 6 MPH from N, but there definitely some very stiff gusts.
From home, I started with a Pershing Loop and then took Pershing to George Mason to Arlington Blvd to Carlin Springs, before picking up 4 Mile Run, which I took to the Custis. Ran to MM 2.5 and back to MM 2, before taking a break for some drills and 6 steep hill sprints. Then I took the Custis west to Glebe before looping home.
Felt pretty good. We'll see how I feel tomorrow.
Wore my Mankato zip-front, which was perfect for the weather.
No ankle braces - L/R balance at 48.5/51.5