Run: Aerobic Previous Next

11/2/2022

7:54 AM

5.1 mi

52:23

10:19 mi

Health

108.9 lb
153 bpm
164 bpm
1752

Weather

53 F
  • Splits
  • Graphs

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Notes

Temp 54, DP 53.

From home, took Custis trail to Custis circle and back. Two hill strides and some drills after. Felt very sluggish and awkward.

L/R balance at 48.8/51.2

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