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5/7/2017

8:02 AM

10 mi

1:03:55

6:24 mi

Health

107 lb
173 bpm
179 bpm
3388
54.2

Weather

51 F
  • Splits
  • Graphs

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Notes

Broad Street 10 Miler, temp 51, DP 40, wind of 10 MPH from SW (gusted). Breakfast was rice, hemp powder, chocolate stroopwafel, and expresso GU. Also took berry stroopwafel before race. Advair 250/50 and QVAR 80 (two puffs) for asthma. Also puffed rescue inhaler right before race to be safe.

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