12/28/2008
10:30 AM
11.2 mi
1:31:13
8:09 mi
ASICS DS-Trainer (org2)
Initializing charts...
Happy with this workout -- easy, but with two 2-mile intervals at 10K pace. I was afraid that between the heat, the humidity, and the wind, this workout would be crappy - but it ended up feeling easy.