Notes
Temp 79, DP 75. Workout was supposed to be 2x2 miles, but after the first 2 mile segment, a lot of us got pulled. George let Lauren, Jen, and I do another mile, after an extended break
Just couldn't cool off. I thought I ran the first 2 mile stretch conservative, but apparently not conservatively enough.
Did a bit of a cooldown in Georgetown, then got ride from Dan back to Clarendon. Jogged from there around Arlington, and then ended at pool
One puff Foradil in morning, and puff of albuterol right before run. No asthma problems while running.