Run: Easy Previous Next

11/22/2009

9:30 AM

8.4 mi

1:12:59

8:45 mi

Health

121 lb
152 bpm
3199
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gym 7

Notes

Easy run -- kept HR under 155. Felt good, though left leg had a bit of Sciatica. Hill sprints felt a bit sluggish, but that might be the heavy shoes.

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