Notes
Temp 60, DP 53. Great weather. Did 8x800, working with Greg, Jenn, Kate H-W, Shannon, and Taylor. Held back for most of these, until the very last. Finished feeling like I could have done two more, which was good. Splits were 3:06, 3:05, 3:05, 3:01, 2:59, 2:58, 2:58, 2:52.
A bit sluggish at first - tried taking Benadryl the afternoon before - I think that was still lingering in me. One puff Foradil in the morning, and one puff Albuterol right before.