Run: Interval Previous Next

3/23/2008

2:00 PM

8 mi

1:05:04

8:08 mi

Health

126 lb
171 bpm
3192
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Notes

At Golds Gym. Originally went for 5 intervals of.75, but felt tired, and couldn't complete. So swapped to .5 intervals. Problem is possibly because sick, or treadmill mis-calibrated, or not recovered from previous workout.

Majority was at 1.5 incline.

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