Run: Race Previous Next

4/30/2023

8:05 AM

10 mi

1:10:26

7:03 mi

Health

105.9 lb
171 bpm
184 bpm
3353
48.4
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Data dump for Broad Street 10 Miler.

Breakfast was rice, chocolate and razz clif gels, and maurten gel, plus cookies and creme stroopwafel. Had a second maurten gel right before the start.

L/R balance at 49/51.

Wore singlet and shorts; wish I'd worn arm-warmers.

1 capsule Rytary and 0.5 rasagiline at 4:15 am

Comments