Notes
Temp 41, DP 40. Ran from Tranquil Space Arlington down Wilson to 10th to Washington to 50. Took 50/Glebe/Cathedral/50 to Lubber Run, then took Lubber Run to George Mason to Harrison St/Quincy. Took that back to Washington and then looped to home. Drills and 2 hill sprints after. Hill sprints felt sluggish.