Notes
Temp 29, DP 14, and wind from NW at 9 mph.
Parked at Peirce Mill and did out and back up on Rock Creek, and then met group. Did another 6 miles with Tisha, Matteo, Dave Lett, Andrea, and her sister.
L/R at 49.3/50.7
Wore jacket, buff, medium tights and felt well dressed for conditions.
Gait very stiff at first, then better.
1 capsule Rytary at 5:00 am