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8/20/2015

5:23 AM

8.3 mi

1:18:18

9:28 mi

Health

113 lb
144 bpm
159 bpm
2963

Weather

75 F
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Notes

Temp and DP 76. Did Pershing loop, then up Glebe to 15th to Custis. Turned off Custis at 20th St, then ran around Cherrydale, including a small loop of Nelson/Lee/Monroe. Then back down Monroe and over to Washington, which I took to Pershing before doing a shortened Pershing loop.

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