Notes
At Mint; incline of 2.5% Tried to keep HR in hgh 140s, but gave some leeway for the humidity (they really need fans there)
Easy part at 9:04 pace. Pick-ups were: .2 at 6:40 pace, .2 rest, .2 at 6:18 pace, .2 rest, .2 at 6:00 pace, .2 rest, .2 at 6:00 pace.
Practiced good form, which is getting easier.