Run: Very easy Previous Next

8/19/2015

4:36 AM

8.7 mi

1:24:07

9:42 mi

Health

112 lb
142 bpm
154 bpm
3078

Weather

77 F
  • Splits
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Notes

Temp and DP 77. Took Bluemont to Wilson/Jefferson back to Bluemont, and then took W&OD up to Falls Church. DId a quick loop, and then back down W&OD to Custis to Lincoln, then over to Down Dog via Nelson and Washington.

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