Notes
Temp 66, DP 58. Ran down Glebe to Route 50 to George Mason, which I took to the W&OD. Took the W&OD to its start, then hopped on Four Mile Run back north, swapping back to the W&OD at George Mason. Turned at Bluemont Junction, and took that home. Did drills and two strides after.
Really nice weather. Did notice allergies, with a bit of breathing trouble on Four Mile Run in the wooded areas.