Run: Easy Previous Next

6/29/2022

7:11 AM

11.2 mi

1:49:06

9:44 mi

Health

108.4 lb
148 bpm
158 bpm
3848

Weather

68 F
  • Splits
  • Graphs

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Notes

Starting temp 68, DP 62; ending temp 75, DP 58. Wind of 6 MPH from south.

Took Custis to W&OD out to Spring Street and back. Drills and four strides after. Gait felt good at first; a bit tight at end.

L/R balance at 47.9/52.1

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