7/22/2017
7:09 AM
10 mi
1:35:16
9:30 mi
Nike 4.0 Free Flyknit (Indigo Blue)
Initializing charts...
Temp 78, DP 73. Out and back to Bethesda, running first with Lauren, Juan (and Marcus), and also Emily and Steve. On the way back, Steve and I ran with Brent and Brad. Nice easy run. Drills and four strides after.