Run: Very easy Previous Next

12/13/2022

6:10 AM

8 mi

1:18:22.23

9:48 mi

Health

108.2 lb
145 bpm
152 bpm
2741

Weather

70 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

On Fluffy - incline at 0.5; temp of 70 and humidity of 48%.

Music was Charles Feelgood - DJ Mixed.

L/R balance at 49.1/50.9

Gait felt a bit off for first mile, and then flowed. Cues are to sit down a bit, roll through feet, use hamstrings, swing left arm, and use transverse abdominus.

Comments