Notes
At Mint; most at 2.0% incline ; warmup at 2.5%.
Workout was 6x.5 mile, with .3 mile recovery. Paces were 9.9 mph (6:04 pace) and 6.9 mph (8:42 pace) for intervals of 3:01 in duration, with recovery of 2:37.
Felt fatigued - perhaps due to Prilosec. Also took Singulair and Zyrtek the night before; Prilosec+Pepto in am.
A bit of soreness in right PTT muscle (not the tendon)
Warmup was .1 on, .2 off, at 9.0, 9.5, 9.8, 10.0, 2x10.5, 2x11.0, 2x11.5, 12.0.