Notes
In Georgetown
1x(10 active high knees, 10 active butt kicks, 10 front kicks, 5 back kicks)
1x(10 active high knees, 10 active butt kicks, (10 active high knees, 10 active butt kicks, 5 back kicks, 10 front kicks)
10 walking lunges
4x8 sidesteps with blue band later