Run: Very easy Previous Next

12/17/2015

7:09 AM

5.5 mi

53:00

9:40 mi

Health

114 lb
130 bpm
144 bpm
1982

Weather

49 F
  • Splits
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Notes

Temp 49, DP 48, light rain. Jogged from Golds Rosslyn to Down Dog Georgetown, then took a break to do drills and four hill sprints. Then ran with Sharon from Down Dog to the Mall via Dupont/Mass/L. Stopped at L'Enfant Plaza and took metro home.

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