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8/2/2014

8:00 AM

5 km

20:16

6:32 mi

Health

113 lb
174 bpm
1112
49

Weather

65 F
  • Splits
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Notes

Temp/DP 65.

Crimesolvers 5K. Was really happy about how I ran this one - ran fairly evenly, and actually had a big kick at end (which was probably indicative of being a bit too conservative during the rest of the course)

One puff of Foradil plus a few puffs of albuterol. No asthma during the race, so yay.

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