Notes
Temp 63, DP 61; wind of 3 MPH from SE, pollen of 3.2.
Ran out Custis (detouring on alternate Custis) to W&OD south, and then picked up 4 Mile Run just after Carlin Springs. Took that back to the Bluemont (with a quick bathroom stop at Bluemont park) and then took the Bluemont Junction trail to Wilson, which I took to yoga, adding on a Lincoln loop at the end.
Felt surprisingly good, given the workout the day before.