Run: Very easy Previous Next

2/9/2024

7:12 AM

5.1 mi

49:31

9:48 mi

Health

107.6 lb
144 bpm
154 bpm
1724

Weather

42 F
  • Splits
  • Graphs

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Notes

Temp 42, DP 33,wind of 6 mph from east.

From home, took Custis west to circle and then east to MM 2 before heading home. Strides in multiple different shoes after.

Wore longsleeve and shorts - cold and then fine.

L/R balance was 51.3/48.7 -wore big toe spacers.

SL 20.2 felt fast but were quite slow.

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