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1/10/2012

7:15 AM

9.6 mi

1:14:04

7:46 mi

Health

116 lb
154 bpm
3508

Weather

36 F
  • Splits
  • Graphs

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Notes

Nice weather! Felt good (surprised by the pace, as I thought I was slow), but left shin sore and calf tight at end; right plantar crampy at start. Ran from Rock Creek and P down and around Haines Point.

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