Notes
Temp 68, DP 61; wind from SE at 3 mph. Pollen of 10.5
Planned to run solo from the pool, but met up with Matt P. and Billy, and ran with them. We ran up 15th before picking up the Custis at Vermont street, and then taking the Custis to the W&OD to the Bluemont Junction trail to Fairfax drive. We then took Fairfax to Quincy to pool, before adding a loop and a half around the pool. Drills and two strides after.
L/R balance was 49.9/50.1
Took 1 capsule Rytary and 0.5 MG rasagiline at 4:30 am
wore big toe spacers.