Run: Very easy Previous Next

5/23/2015

7:00 AM

11.9 mi

1:53:38

9:33 mi

Health

113 lb
134 bpm
148 bpm
4261

Weather

53 F
  • Splits
  • Graphs

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Notes

Temp 53, DP 38. Ran up Cap Crescent to Bethesda (MM 3) and back with Lubos and Sandra; joined at times by Stephen and Alina. Good conversational run. Finished with drills and 4 strides

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