Run: Very easy Previous Next

6/22/2011

5:50 AM

10.1 mi

1:27:56

8:42 mi

Health

118 lb
149 bpm
3781

Weather

75 F
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C&O towpath

Notes

Ran with Jessica on Towpath - dew point of 67. Pretty humid, but we got it done with no water breaks. Followed with drills+strides on the towpath. Saw turtle and baby geese!

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