Run: Very easy Previous Next

12/28/2016

6:30 AM

10.1 mi

1:37:29

9:42 mi

Health

114 lb
144 bpm
163 bpm
3628

Weather

40 F
  • Splits
  • Graphs

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Notes

Temp 39, DP 26 - met Sharon in Georgetown and ran up to WIsconsin, then across Nebraska and down past MacArthur to the Cap Crescent, which we took into Georgetown, finishing with a bit extra on the waterfront to bring us to 10 miles even.

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