Run: Very easy Previous Next

8/31/2011

6:00 AM

8.3 mi

1:13:40

8:54 mi

Health

114 lb
145 bpm
2992

Weather

60 F
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Custis run

Notes

60 with DP of 58. Did a mile on the track, and then drills and strides, before a nice easy run with Jessica. Weather was fantastic, though ragweed is still getting me.

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