Notes
Temp 61, DP 56. Occasional light rain. Picked up Custis at Quincy, and took that to MV trail and across the 14th St Bridge. Then took 15th to Independence to 17th, before looping back and forth on Pennsylvania to H St. Then ran over to Golds, finishing with a loop around the block to get to 9 miles. Drills and four uphill strides after.