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2/6/2015

6:00 AM

10.2 mi

1:24:47

8:19 mi

Health

113 lb
146 bpm
174 bpm
3650

Weather

18 F
  • Splits
  • Graphs

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Notes

Temp 18, DP 1. No wind.

Track workout - George decided I should do 2, 1 and do pick-ups on Sunday. Happy with this call, since I was pretty tired from traveling this week. Worked with Jess Chin for the 2 mile, and trailed Jillian and new girl for the 1 mile. Splits were 12:54 (6:24/6:30 -thought we were slowing-oops) and then 6:13 for the mile (3:08/3:05)

Wore long sleeve and tights - those were the right call. One puff Foradil in the morning, but still struggled to breathe.

Really tired from traveling. Also need to swap out the laces on the Hitogamis.

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