Temp 18, DP 1. No wind.
Track workout - George decided I should do 2, 1 and do pick-ups on Sunday. Happy with this call, since I was pretty tired from traveling this week. Worked with Jess Chin for the 2 mile, and trailed Jillian and new girl for the 1 mile. Splits were 12:54 (6:24/6:30 -thought we were slowing-oops) and then 6:13 for the mile (3:08/3:05)
Wore long sleeve and tights - those were the right call. One puff Foradil in the morning, but still struggled to breathe.
Really tired from traveling. Also need to swap out the laces on the Hitogamis.