Notes
Temp 56, DP 49, wind of 7 MPH from north.
Did 2.5 Pershing loops, turning at Quincy on the last loop. I was going to do steep hill sprints near Monroe, but was running out of time, so instead turned back home and did 4 hill strides near home, plus drills.
Worked on leaning more forward. Overdid it at first and was very left dominant, but evened out by the end. The last few miles I was feeling like my old self, so yay!