Run: Aerobic Previous Next

1/17/2016

8:05 AM

12.1 mi

1:37:24

8:03 mi

Health

115 lb
148 bpm
173 bpm
4410

Weather

36 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 36, DP 23. Ran out with Jamey, Nora, Marvin, and David, + Jillian for first few miles, towards Pierce Mill. Ran easy until mile 6, then turned and headed to zoo bathroom. After that stop, I picked it up on the way back to Fletchers. Split as first 6 at 8:55; next 3 at 7:27; last 3 at 6:44 (last mile at 6:38). Used albuterol inhaler 3 puffs in bathroom - breathing was good after.

Comments