Notes
Temp 51, DP 25. Did Pierce Mill out and back - ran out with Lauren and Nora (who turned at 5) plus Gustavo, Marvin, Juan, and Emily. Turned back with Marvin, soloed last 5 at marathon pace (a bit fast, though - I thought I was running 7:00 pace - guess not).
First 3 miles at 9:03 pace, next 4 at 8:47, next 2 at 7:38, last 5 at 6:53. No asthma stuff - air was just about perfect for breathing.