Run: Easy Previous Next

7/14/2012

7:00 AM

11.1 mi

1:28:46

8:02 mi

Health

118 lb
146 bpm
4132

Weather

70 F
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Notes

Temp 70, DP 69. Easy run from Fletchers to Hains Point and up MV trail (Towpath out, Cap Crescent back). Ran with Tenley, Bill, Jessica M, Kelsey, and Nora. Felt good, save for some sciatica on left and blister on right foot.

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